Did you know that by shifting your brain chemistry, you can create solutions to many of the issues of your life? If you’ve looked at the biology of depression, anxiety, weight loss, smoking, drugs, and other issues such as ADD, you might know that often these issues and others are driven by the chemistry of your brain. If you’re a practitioner, you can learn secrets to assisting your clients with their brain chemistries as well as balance your own.
Brain Chemistry and You
     John Gray and others have been pioneers in understanding the effects of neurotransmitters on the brains of both men and women. Since John Gray is coming to our center on October 22, 2006, we’re offering information on this topic in our newsletter. If you’re unable to attend, here’s some information about your brain chemistry and some solutions to common issues:
• Men and women have different brain chemistries, and this affects relationships and feelings.
• Women often have low serotonin which can result in feelings of overwhelm, depression or food cravings. Men have higher levels of serotonin in their brains.
• Men often don’t have enough dopamine, so they may turn to fast activities that will stimulate that neurotransmitter.
• Excessive stress affects brain chemistry, communication skills, and concentration abilities. Relationship problems put us more at risk for depression, stress related problems, and overeating.
• Solutions lie in working with diet, exercise, relationships, stress management, and of course, hypnotherapy. Increasing serotonin levels naturally in women helps to mitigate the by-products of stress and food cravings.
• Women usually use high glycemic carbohydrates to increase serotonin, though often talking about what’s bothering them can work much better, without attracting excess pounds. So talking with someone who listens and cares (like a hypnotherapist) increases serotonin in the brain.
• Omega-3 is an integral part of the process of producing serotonin for women.
• Men with low dopamine have a hard time listening. They too can balance their brain chemistries with vitamins, amino acids and chromium as well as ionic plant source materials.
• Both men and women need to have the perfect combination of carbohydrates, protein and fats to create healthy brain chemistry. This is spelled out in detail in John Gray’s book, The Mars and Venus Diet and Exercise Solution.
Come to see John Gray at our center in Oakland CA on October 22. This is a full-day workshop with John, a rare opportunity with this compelling presenter to experience his groundbreaking material on brain chemistry first hand. Click here to find out more.

We have wonderful workshops, products, certification programs and more. Look within – and within our newsletter to find out more. Here are a few highlights:
HypnoCoaching Certification coming in November and December.
HypnoBirthing Certification.
Hypnotherapy Certification
Transformational Healing Method (THM) Certification
Brand New Products - including professionally recorded THM DVD sets and more!

Read more below!

Love and many blessings to you,